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99 Comments

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8:02 AM on July 20, 2017 
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6:20 PM on July 9, 2017 
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5:58 AM on July 7, 2017 
Alternative To Typical Synthetic Supplements Is Needed, Say Experts
Whole food supplements is a subject of worldwide interest currently. A profusion of evidence has recently emerged suggesting that common synthetic multivitamin supplements may be hazardous to your health. Goran Bjelakovic, a well known scientist from the School of Copenhagen, headed up an enormous meta-study that viewed the results of 67 placebo-controlled trials previously carried out to determine the effects of vitamin and anti-oxidant supplements on longevity. In the final end, the scholarly study combined observations of 232 000 test subjects. Through the use of such a huge population sample, a study can become much more powerful in relation to spotting large-scale styles and overcoming human being bias.
The total results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Taking a look at patients with diabetes, cardiovascular disease and lung cancer, as well as healthy, normal individuals, there was no apparent advantage to taking popular fractionated supplements like Vitamin A, Vitamin E, Supplement C, Selenium, or beta-Carotene. Actually, the results proceeded to go in the contrary direction - there is an increased chance of loss of life (16 percent) among Supplement A users, a 7 percent higher death count amongst beta-Carotene users, and a 4 percent mortality increase in Supplement E users. Retinol and Beta-Carotene, marketed as anti-carcinogenic agents, may promote lung tumor. That is right - pills marketed as helping you towards a longer, healthier life are in fact correlated with a speedier demise. This scholarly study used typical supplements on the marketplace made from synthetic vitamins.
To add insult to injury, a recent research published in the Uk Journal of Diet under the unimaginative title of "Ascorbic Acid Supplementation WILL NOT Attenuate Post-Exercise Muscle Soreness Following Muscle-Damaging Exercise But May Delay The Recovery Process" indicated that supplementation with anti-oxidants from synthetic sources may reverse lots of the beneficial effects of physical training.
Now, this is not to state that vitamins or anti-oxidants are harmful to you. Definately not it - these supplements were created on the basis of solid science. Anti-oxidants remain believed to protect cells from the ravages of free radicals. The nagging problem, rather, is the idea that you can get those advantages from synthetic isolated compounds. Disease and the aging process are usually a lot more complicated than test-tube studies can account for. Furthermore, the presssing problem of bioavailability is an ever-present concern. Many typical synthetic supplements include huge amounts of the publicized vitamin, but lack the additional compounds needed to ensure that their key elements are actually consumed by your body. Passing right through the digestive tract, these 'miracle health remedies' often wind up doing little beyond offering people expensive urine. To the rescue...Entire Food Supplements.
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Reply SergeyLare
12:12 PM on April 24, 2017 
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Подскажите п\ж на что можно поймать сомика сегодня?
В какое время лучше ловить?